{"id":167,"date":"2010-09-11T09:41:34","date_gmt":"2010-09-11T09:41:34","guid":{"rendered":"http:\/\/www.naturalhealingenergy.info\/?p=167"},"modified":"2010-09-11T16:41:18","modified_gmt":"2010-09-11T16:41:18","slug":"how-to-stay-balanced-in-times-of-change","status":"publish","type":"post","link":"https:\/\/www.naturalhealingenergy.info\/index.php\/2010\/09\/11\/how-to-stay-balanced-in-times-of-change\/","title":{"rendered":"How to stay balanced in times of change"},"content":{"rendered":"<p>Meditate! You are a spirit in a body. Communicate! Your spirit may know your purpose, but your body has needs. Often we get carried away with much to do, should do, and must do. It really is a lot of doo, doo.\u00a0 Take the time to check in with the body and ask what it needs, what food, how much rest, a hug, a touch, a little amusement or a lot? It\u2019s easier to stay balanced when we are not so serious. When was the last time you laughed till you cried? Lighten up, go within, and connect with the earth. You\u2019ll feel much more balanced by connecting with your peace within.\u00a0 Having trouble going within? \u00a0Next meditation class starts September\u00a013. Phone sessions available also. Warmly, Mary 720-938-9773<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meditate! You are a spirit in a body. Communicate! Your spirit may know your purpose, but your body has needs. Often we get carried away with much to do, should do, and must do. It really is a lot of doo, doo.\u00a0 Take the time to check in with the body and ask what it&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.naturalhealingenergy.info\/index.php\/wp-json\/wp\/v2\/posts\/167"}],"collection":[{"href":"https:\/\/www.naturalhealingenergy.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturalhealingenergy.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturalhealingenergy.info\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturalhealingenergy.info\/index.php\/wp-json\/wp\/v2\/comments?post=167"}],"version-history":[{"count":9,"href":"https:\/\/www.naturalhealingenergy.info\/index.php\/wp-json\/wp\/v2\/posts\/167\/revisions"}],"predecessor-version":[{"id":172,"href":"https:\/\/www.naturalhealingenergy.info\/index.php\/wp-json\/wp\/v2\/posts\/167\/revisions\/172"}],"wp:attachment":[{"href":"https:\/\/www.naturalhealingenergy.info\/index.php\/wp-json\/wp\/v2\/media?parent=167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturalhealingenergy.info\/index.php\/wp-json\/wp\/v2\/categories?post=167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturalhealingenergy.info\/index.php\/wp-json\/wp\/v2\/tags?post=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}